11 PROVEN HEALTH BENEFITS OF GARLIC: “Let food be thy medicine, and medicine be thy food.” Those are famous words from the ancient Greek physician Hippocrates, often called the father of Western medicine. He actually used to prescribe garlic to treat a variety of medical conditions. Well… modern science has recently confirmed many of these beneficial health effects. Here are 11 health benefits of garlic that are supported by human research studies.

GARLIC PROVEN 100 TIMES MORE EFFECTIVE THAN ANTIBIOTICS, WORKING IN A FRACTION OF THE TIME: A significant finding from Washington State University shows that garlic is 100 times more effective than two popular antibiotics at fighting disease causing bacteria commonly responsible for food-borne illness.

THE CULINARY STAPLE THAT CAN SAVE YOUR HEART: Already a culinary favourite, new research indicates that garlic is beginning to look like an excellent alternative to statin drugs. 

HOW GARLIC CAN SAVE YOUR LIFE: Research on garlic indicates that it may provide an ideal low-cost and safe alternative to drugs and vaccines in reducing the three most common causes of death in the world.