SLEEP DISORDERS: (by PHILLIP DAY) Sleep comes upon us when levels of the neurotransmitter serotonin rise while circulating levels of adrenalin decrease. Serotonin is partially made from the protein constituent (amino acid) tryptophan, currently banned for general sale because of a contamination introduced through its production by…
SLEEP DISORDERS: (by PHILLIP DAY) Sleep comes upon us when levels of the neurotransmitter serotonin Read More ...
STRESS MANAGEMENT: Everyone endures stress, it goes with the experience of life. One of the Read More ...
PSYCHIATRY: In this excerpt from The Mind Game, Phillip Day writes “A drastic change of Read More ...
The Basic Supplement Programme: Remember that the body likes to take nutrients in collectively. Nutrition Read More ...
KIDNEY STONES: If you don’t want this painful problem, drink plenty of water, avoid calcium Read More ...
