SLEEP DISORDERS: (by PHILLIP DAY) Sleep comes upon us when levels of the neurotransmitter serotonin rise while circulating levels of adrenalin decrease. Serotonin is partially made from the protein constituent (amino acid) tryptophan, currently banned for general sale because of a contamination introduced through its production by…
MIGRAINE HEADACHES: Migraine headaches occur when blood vessels in the lining of the brain constrict Read More ...
IODINE: Much has come out in recent times about the global iodine deficiency. Lynne Farrow’s Read More ...
Vitamin C Spotlight Dr Linus Pauling, often known as the ‘Father of Vitamin C’ and Read More ...
SPOTLIGHT ON KRILL OIL
EXERCISE: Inactivity is a relatively recent phenomenon with humans, ever since the abandonment of the Read More ...
