INSULIN, NOT CHOLESTEROL, IS THE TRUE CULPRIT IN HEART DISEASE: Evidence suggests high total cholesterol and even high LDL are insignificant when trying to determine your heart disease risk. Your best predictor is your insulin sensitivity.
Selenium Summary
Selenium Summary: Selenium is one of the most fascinating minerals in human nutrition. It is Read More ...
EXERCISE
EXERCISE: Inactivity is a relatively recent phenomenon with humans, ever since the abandonment of the Read More ...
Magnesium Summary
Magnesium Summary: Magnesium is an essential mineral found in every cell of the human body. Read More ...
Are statins really any good?
Are statins really any good? STATINS have been lauded as medication that prevent fatal heart Read More ...
Allicin Summary
Allicin Summary: An enzyme called alliinase immediately comes into contact with a naturally occurring sulphur Read More ...