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THE FOOD FOR THOUGHT LIFESTYLE REGIMEN

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THE FOOD FOR THOUGHT LIFESTYLE REGIMEN: A good default lifestyle to follow to steer clear Read More …

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EXERCISE: Inactivity is a relatively recent phenomenon with humans, ever since the abandonment of the Read More …

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SPOTLIGHT ON ASTAXANTHIN: Astaxanthin, the potent carotenoid antioxidant that gives salmon and flamingos their pink Read More …

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HERPES: The various manifestations of herpes involve viruses transmitted through touch, especially sexual activity. The Read More …

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HYPOTHYROIDSIM: Hypothyroidism is what I term the silent epidemic. It is estimated that about twenty Read More …

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DMSO – dimethyl sulfoxide – is a simple by-product of the wood industry and is Read More …

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A FOUR-WEEK CLEANSING PROGRAM: The purpose of the following program is to help kill parasites Read More …

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Vitamin C Spotlight Dr Linus Pauling, often known as the ‘Father of Vitamin C’ and Read More …

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CANCER, THINGS I HAVE LEARNED: “In the real world and not Bubbleland, ‘surviving cancer’ Read More …

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SLEEP DISORDERS: (by PHILLIP DAY) Sleep comes upon us when levels of the neurotransmitter serotonin Read More …

SLEEP DISORDERS: (by PHILLIP DAY) Sleep comes upon us when levels of the neurotransmitter serotonin Read More ...

STRESS MANAGEMENT: Everyone endures stress, it goes with the experience of life. One of the Read More ...

PSYCHIATRY: In this excerpt from The Mind Game, Phillip Day writes “A drastic change of Read More ...

The Basic Supplement Programme: Remember that the body likes to take nutrients in collectively. Nutrition Read More ...

KIDNEY STONES: If you don’t want this painful problem, drink plenty of water, avoid calcium Read More ...